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  • NigeriaWorldToday [Home] > Healthy Nigerians > How Nigerians Can Stay Healthy and Disease-Free with Clean Warm Water

    How Nigerians Can Stay Healthy and Disease-Free with Clean Warm Water

    drinking water


    It is no news that living expenses in Nigeria is increasing day by day. Cost of basic needs (like food, clothing, accommodation, water,..) are getting beyond  what most Nigerians can afford. Even so, adequate and qualitative education and medical treatment have become luxuries in Nigeria.

    This article is to show Nigerians how proper use of warm and clean water can give them luxurious healthy status and keep doctors away from them.

    Water is one of the most important substance needed by living things. Most of us could live without medicines. But no one could live without water.

    Medical science established it that 57% of the human body is water.
    If everyone is making best use of water, the amount of sickness and death could be reduced drastically.

    It is confirmed that warm water is 100% effective in resolving some health problems. Such as:

    1. Bodily discomfort
    2. Golu pain
    3. Asthma
    4. Pain of joints
    5. Poor appetite
    6. Sudden increase and decrease of heartbeat
    7. Epilepsy
    8. Migraine
    9. Low blood pressure
    10. High blood pressure
    11. Increasing level of cholesterol
    12. Cough
    13. Headache
    14. Hooping cough
    15. Blockage of veins
    16. Uterus & Urine related diseases
    17. Stomach problems
    18. Eyes, ear & throat related diseases.

    How to Use Warm Water to your Health Benefit

    When you get up early in the morning, drink about 4 cups of warm water before eating anything. You may find it a bit difficult taking whole 4 cups of water at once but with time you will get use to it.

    It is importance you do not eat anything within 45 minutes of taking the water. Within this time, you should urinate at lease once, flushing out toxic substance from you system.

    This warm water therapy, if follow as specified will prevent a lot of sicknesses and diseases.

    And will relief you of the health problems within reasonable period such as:

    1. Women problems in 15 days
    2. Heart diseases in 30 days
    3. Stomach problems in 10 days
    4. All types of Cancer in 9 months
    5. Blockage of veins in 6 months
    6. Uterus and related diseases in 10 days
    7. Poor appetite in 10 days
    8. Diabetes in 30 days
    9. Blood pressure in 30 days
    10. Cholesterol in 4 months
    11. Epilepsy and paralysis continuously in 9 months
    12. Asthma in 4 months
    13. Nose, Ear, and Throat problems in 10 days
    14. Headache/migraine in 3 days


    Unlike warm water, cold water is dangerous to your health. In most cases, it negative side effects do not show up in young age but manifest at old age.

    It has been proven that cold water is one of the culprits of:

    1. Heart Problems: Cold water closes 4 veins of the heart and causes heart attack.
    2. Liver Problems: It makes fat stuck to liver. Most people waiting for liver transplant are victims of cold water drinking.
    3. Intestine Cancer: Cold water affect internal walls of the stomach. It affects the large intestine and results in Cancer.

    So taking about 4 cups of warm water will go a long way in keeping you away from hospital and increase your longevity.

    Please make effort and develop the habit.

    Please share this article with fellow Nigerians.

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